Transform Your Home Yoga Practice in Just 5 Simple Steps
Download your FREE guide + 5 companion audio practices to build a mindful, consistent home practice with no expensive gear and no long routines.
Free PDF guide + 5 audio practices
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Breath & Awareness
Simple practices that instantly ground your body and mind.
Plus: 5 short audio practices you can listen to anywhere.
Alignment Basics
Move with less strain and more stability.
Plus: 5 short audio practices you can listen to anywhere.
Meditation Made Simple
Short, practical prompts to begin and sustain meditation.
Plus: 5 short audio practices you can listen to anywhere.
Ana M
"Short, practical, and gentle, Rebecca’s teachings helped me bring my practice back to life."
