Practice with Rebecca
feel your best
Learn how to practice yoga at home on your own or follow along live online. Take it to the next level and feel empowered with the knowledge that you can change your physical, emotional, and spiritual well-being. Your health, in your hands.
Yoga at Home Academy
resources and trainings
Practice with Me &
Yoga for Healing and Resilience
live classes
Live weekly classes with an interactive community. Your total well-being starts here. Option to join my video training program Yoga for Healing and Resilience. Yoga for Healing and Resilience has all of my best nuggets of wisdom from my 200 Teacher Training and my 300 hour Advanced Teacher Training programs, in a self-led transformation program.
Transform Your Yoga Practice – Free Community Membership
Step Into a Consistent, Grounded Practice
Step into a supportive space to deepen your yoga practice. Access guided meditations, tutorials, weekly insights, and connect with a community of dedicated practitioners.
Reset Protocol
7 Days to Restore Your Body & Mind
5 sequenced vinyasa practices + 1 guided Yoga Nidra to release tension, rebuild strength, and reset your nervous system. Created by yoga therapist Rebecca Cohen (30+ years experience), this program brings her private client approach to your home.
Testimonials
Extensive Knowledge of Yoga Philosophy, Human Anatomy, and Class Sequencing.
If you are looking for a program that is thoroughly challenging, and organized – this is an excellent choice.
Laurie
You Will Not Be Disappointed
If you have the opportunity to learn from Rebecca, jump on in; you will not be disappointed. She has a lot to offer. I have never met a yoga teacher more knowledgeable or experienced.
YS
Welcome,
I'm Rebecca.
A long-time yoga practitioner (30 yrs), entrepreneur, mom, and teacher dedicated to helping others use the tools of yoga for self-healing, vitality and longevity like you've never thought possible.
About Me
