Build a Consistent, Intelligent Home Yoga Practice — Without Guessing What to Do Next
Join Rebecca Cohen’s Inner Circle for weekly live vinyasa, therapeutic sequencing, and a clear path to a stronger, more grounded practice at home.Â
Cancel anytime. Stay as long as it supports you.
Â
Start Your 7-Day Free TrialIf your home practice has felt inconsistent… you’re not alone.
You know yoga helps you — but:
- You start and stop your home practice
- You piece together random classes online
- You want more than performative flows
- Your body needs intelligent, therapeutic sequencing
- You’re ready for depth — but you need structure
This is exactly why the Inner Circle exists.
Inside Your Inner Circle Membership
Â
Â
BULLET LIST:
âś” Weekly live Jivamukti-inspired vinyasa class
âś” Full replay library (practice anytime)
âś” Monthly deep-dive teachings
âś” Guided meditations & yoga nidra
âś” Supportive private community
âś” Progressive, intelligent sequencing
Â
 This isn’t random yoga. It’s a structured path.
Â
Why This Works When Random Online Classes Don’t
Â
Most home practitioners aren’t struggling because they lack motivation.
They’re struggling because they lack structure, progression, and intelligent sequencing.
Inside the Inner Circle, your practice is guided with:
- Intentional energetic focus (vayus & chakras)
- Therapeutic awareness
- Progressive monthly themes
- Live teacher connection
This is where your home practice finally becomes consistent.
INSIDE THE RESET PROTOCOL
Â
Your 5-Day Progressive Journey
Day 1 — Ground & Stabilize
Strong foundational work to organize your system from the base up.
Day 2 — Mobilize with Intelligence
Targeted vinyasa to reduce protective holding patterns.
Day 3 — Restore Breath Capacity
Prana-focused work woven into purposeful movement.
Day 4 — Integrate & Downshift
Teach your system to come out of effort more efficiently.
Day 5 — Reset & Repattern
Bring strength and regulation together into a sustainable baseline.
Bonus: Optional Yoga Nidra Day
Use when deeper restoration is needed or energy is low.
You’ll receive:
- 5 progressive applied vinyasa practices
- Optional Yoga Nidra integration
- Lifetime access
Ability to repeat the protocol anytime your system needs it
Join the Reset Protocol
Get started today before this once in a lifetime opportunity expires.
We won't send spam. Unsubscribe at any time.
Try the Inner Circle free for 7 days.
- Full access
- No pressure
- Cancel anytime
 Stay because it supports you — not because you’re locked in.
Join the Inner Circle
Get started today before this once in a lifetime opportunity expires.
We won't send spam. Unsubscribe at any time.
  CHOOSE YOUR PATH
Option 1 — Reset Protocol ($197)
Â
Best if you:
- Want a focused, structured container
- Prefer a one-time purchase
- Want strong, intelligent practices
- Like clear step-by-step progression
Â
Â
Start the reset protocolOption 2 — Inner Circle Membership ($47/month)
Â
Best if you:
- Want ongoing live guidance
- Thrive with progressive programming
- Want new practices as they are released
- Plan to go deeper over time
Inner Circle members receive the full Reset Protocol included.
Join the Inner CircleABOUT REBECCA
Â
I’ve spent three decades working with high-capacity bodies under real-world stress.
My work blends classical yoga, strong vinyasa methodology, and modern nervous system science — so you don’t have to choose between intensity and regulation.
No random flows.
No performative choreography.
No backing off when your body is ready for more.
Just intelligent, applied work that helps your system become both stronger and more responsive.
Your body doesn’t need less work.
It needs better organized work.
If your system has been asking for a true reset, one that respects both your strength and your nervous system…
→ Start the Reset Protocol; $197
Or join the Inner Circle for $47/month and receive the full protocol plus ongoing support.
