Home Start Here Private Shockwave Practice Method About

Fix Your Back & Neck Pain at the Root — Not Just the Symptoms

 

Most approaches treat the area that hurts.
I teach you how to reorganize the patterns creating the pain.

 

You’ve Tried Stretching…Why Isn’t It Working?

 

  • You stretch your neck… it tightens again
  • You strengthen your back… pain still returns
  • You’ve been told to “fix your posture”… but no one explains how
Because the problem isn’t the muscle.
It’s the pattern.

This Is Where My Approach Is Different

 

 After 30+ years of practice and teaching, Rebecca developed the Applied Vayu Method — a way of working with the body that looks at:
  • how breath moves
  • how energy distributes
  • how patterns repeat under stress
Instead of chasing pain, this method reorganizes the system creating it.

 

Why Shockwave Therapy?

Shockwave therapy is a non-invasive treatment that helps stimulate healing in areas of pain and restriction.It works by delivering targeted energy into the tissue, improving circulation and helping the body repair itself more efficiently.In this work, it’s combined with movement and hands-on guidance—so you’re not just reducing pain, you’re actually changing how your body functions.

 

This integrated approach is rare—combining yoga therapy with shockwave treatment to address both structure and function. Clients often notice changes within the first few sessions. (edited) 

 

This Work Helps With:

 

  • Chronic neck tension
  • Tight shoulders / upper back strain
  • Lower back pain (recurring or constant)
  • Postural fatigue from sitting / driving
  • Pain that keeps coming back no matter what you try

How We Work Together

 

Option 1: Back & Neck Reset Protocol

 

 
A 6-week targeted program designed to restore function, reduce tension, and improve mobility in the neck and upper back.
Includes:
  • 2-hour initial consult + guided practice session
  • 6 shockwave therapy sessions
  • 5 short, tailored home practices to support progress between sessions

 

Start My Reset

Option 2: Private Sessions

 

  

 

1:1 sessions customized to your body and history (in-person or virtual)

 

 

Start My Reset

Not sure if this is right for you?

 

If you’re not ready to start the reset, you can begin with a strong, guided practice or explore private sessions.

 

Start Practicing
Apply for Private Work