Fix Your Back & Neck Pain at the Root — Not Just the Symptoms
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Most approaches treat the area that hurts.
I teach you how to reorganize the patterns creating the pain.
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You’ve Tried Stretching…Why Isn’t It Working?
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You stretch your neck… it tightens again
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You strengthen your back… pain still returns
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You’ve been told to “fix your posture”… but no one explains how
Because the problem isn’t the muscle.
It’s the pattern.
This Is Where My Approach Is Different
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 After 30+ years of practice and teaching, Rebecca developed the Applied Vayu Method — a way of working with the body that looks at:
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how breath moves
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how energy distributes
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how patterns repeat under stress
Instead of chasing pain, this method reorganizes the system creating it.
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This Work Helps With:
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Chronic neck tension
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Tight shoulders / upper back strain
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Lower back pain (recurring or constant)
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Postural fatigue from sitting / driving
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Pain that keeps coming back no matter what you try
How We Work Together
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Option 1Â Back and Neck Reset Protocol
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A two hour initial consult and practice session plus a package of 10 shockwave sessions +5Â short tailored home practices
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Option 2Â Private Sessions
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1:1 sessions customized to your body and history (in-person or virtual)
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