Introducing

Practice Like a Pro

The only program you'll ever need for starting and enhancing a sustainable personal yoga practice for years to come.

Change Your Perception

Change the Way You Experience Life

Yoga as it was meant to be...

Practice Like a Pro is the only home study course for those that want to learn the art, science, and philosphy of yoga with a proven step-by-step process (over a DECADE in the making) that GUARANTEES you'll learn as much as you would in a 200 hour yoga teacher training course in an easy to understand format so that you are motivated from within to sustain a life-long practice.

After over a decade of teaching thousands of students, I've developed a streamlined proven program that works if you:

Keep saying you'll practice more but you lack the motivation by yourself.
The thought of reading a pile of yoga books seems daunting.
Daydream about yoga teacher training, but you are not leaving your day job.
Literally don't have time for a 200 hour course.
Have health conditions that need specialized instruction. This is for you if you want to learn to use yoga therapeutically with modifications to fit your needs.
Ready for a major healing shift in perception about how your body, mind, and spirit influence your life.

You're in the right place and I'm going to tell you how Practice Like a Pro will give you the knowledge, tools, and guidance you need to finally achieve your yoga practice goals.

Enroll Now

By the end of the program...

You Will:

Have Learned the fundamentals of yoga practice:

How to breathe
Cultivate awareness
Safely align the body in poses
How to meditate

Understand the Conceptual Framework of Yoga

When you see how yoga views the multi-dimensional human being through the 5 layers (koshas), it's simple to choose the right poses and methods to use in practice.

Learn the Energetic Principles of Yoga

Yoga has 3 energy systems that create your physical body and hold it in the shape it forms. By having this framework of reference, you will gain insights to the mind/body/spirit connection. Twenty-five years of my studies, obsessed with the human energy field have gone into this course...and this module is game-changer.

Be Able to Self-Assess & Understand Your Body

Using a series of questions and self-inquiry, you can use your answers and analyze which layers of the body are most affected. You can then choose specific poses or techniques and practice with intention.

Confidently Choose the Right Tool for the Job

Understanding how the tools of yoga work and what layer (kosha) they access most efficiently will inform you on how you best structure your practices. A general well-rounded practice will do wonders for anyone. But, taking the time to study the science will take you leaps and bounds ahead of where you would be with just a general practice. This is what I mean by yoga will transform you over time, or by rocket 🚀.

Apply the 8-Limbs of Yoga in Modern Times

Learning the 8-limbs of yoga according to Patanjali can expand your insight on how yoga permeates daily life. The 8-limbs gives you a framework for understanding how these concepts fit into the process of growth and evolution of your consciousness. Understanding the 8-limbs in simplicity is actually a path to happiness. The 8-limbs will guide you toward a more authentic life.

Understand the Evolution of Consciousness

As you develop a consistent practice, your awareness expands. As a practitioner, your moments of clarity will happen on your mat or your cushion and over time these drops in the bucket will overflow. Things that people notice right away: better sleep, fewer emotional ups and downs, improved physical fitness and overall health, more self-confidence, and body positivity.

8 week course

To Sum It Up:
Practice Like a Pro Will Transform More Than Your Yoga Practice and is

Open For Enrollment

PREMIER PLAN

$597

7 Course Modules
1 Bonus Module
12 months access to program
14-day money back guarantee

PLATINUM PLAN

$997

Limited Seats Available
7 Course Modules
1 Bonus Module
12 months access to program
14-day money back guarantee
3 private sessions

PREMIER Payment Plan 2 x $327

PLATINUM Payment Plan 3 x $365

Above all else...

Practice Like a Pro will give you the knowledge, skills, and resources that will allow you to confidently give yourself the gift that keeps on giving - the foundation that will fuel your freedom and ability to create the most important life-long self-care routine and life you love.

Patricia, Okinawa

"It’s a great spiritual and physical awakening for anyone who has even the slightest interest in yoga. By the end of her training everyone from beginner to the most advanced practitioner will reap the benefits.

Andrea, California

"Once I found her as a teacher she transformed how I practiced and inspired me to explore greater education in the science of yoga. She is a huge inspiration in my life."

Inside