Practice with Rebecca
Feel your best
Learn how to practice yoga at home on your own or follow along live online. Take it to the next level and feel empowered with the knowledge that you can change your physical, emotional, and spiritual well-being. Your health, in your hands.
Yoga at Home Academy
Resources and Trainings
Practice Like a Pro
Training Program
Your total well-being starts here. My best nuggets of wisdom from my 200 Teacher Training and my 300 hour Advanced Teacher Training programs from my registered yoga school, in this self-led transformation program.
Video Training
My Gift to You
If you want to know what will take your practice to the next level, this video is my gift to you. I discuss what the 4 most important things you need to focus on to get more out of your asana practice at home and in class 🚀.
YouTube
Join Me Here
Subscribe to my channel for weekly uploads of yoga classes, meditations, educational videos, yoga music playlists, and more. Everything you need to support your home practice.
Insight Timer
Audio Practice
Join me on Insight Timer for pre-recorded audio yoga practices and meditations. New practices every week. Follow my profile so you get notified when I have new uploads.
Testimonials
Extensive Knowledge of Yoga Philosophy, Human Anatomy, and Class Sequencing
Laurie
If you are looking for a program that is thoroughly challenging, and organized – this is an excellent choice
You Will Not Be Disappointed
YS
If you have the opportunity to learn from Rebecca, jump on in; you will not be disappointed. She has a lot to offer. I have never met a yoga teacher more knowledgeable or experienced.
Hi,
I'm Rebecca.
A long-time yoga practitioner (30 yrs), entrepreneur, mom, and teacher dedicated to helping others use the tools of yoga for self-healing and vitality like you've never thought possible.
About Me
free checklist
5 Tips to Jumpstart Your Home Yoga Practice
Instant Access Here
