Free Yoga Community Membership
Move, Breathe, and Grow in Your Practice
Build a sustainable, therapeutic yoga practice with weekly live classes, a full replay library, and guidance from a 30-year yoga therapist. This community helps you stay consistent, grounded, and supported, wherever you are in your journey
What’s Included in Your Free Membership:
Live Weekly Classes
• 75-minute Vinyasa classes taught live
• Mindful, therapeutic sequencing
• Breath-based movement + grounding practices
Replay Library
• Unlimited access to full class replays
• Practice anytime, at your own pace
Expert Guidance
• Alignment tips, breathing techniques, and philosophy woven into each practice
• Trauma-informed, accessible teaching
Supportive Community
• Accountability and encouragement
• Space to ask questions, share wins, and connect
Zero Cost, Zero Pressure
• No credit card required
• No commitment
• Just show up as you are
