I hear this question a lot. In general my opinion and my answer is “as often as possible, but a little is better than none”. It’s like any other form of exercise or sport…the more you do it, the better you get or the more progress you will see. But for some reason people want to hear a number, a tar...

This one is inspired by a conversation I had recently with a friend and fellow teacher. And one of the things that I see often, is that new yoga teachers feel that since they are ‘new’ to teaching yoga, they should teach beginners. The irony of the situation is that teaching beginners is the hardest...