Blog - Rebecca Cohen Yoga

Thinking About Trying Yoga? beginners for students yoga gear yoga practice Dec 01, 2020

You’ve never set foot in a yoga class…and you aren’t sure what to expect? Well, I thought I’d give you the low-down before you get there. Here are the bare essentials that you need to know:

1. Try not to eat within 2 hrs of class. I seriously hear a lot of people worried...